This 10 week Refresh Your Life evening course is designed to review and refresh aspects of your life:

StreamlineYour Life

A chance to streamline your life, separate the clutter from the valuable. Learn the art of Goal Setting and discover a range of
holistic therapies to help you clear those negative thoughts.

Never Enough Time!!

Too busy to do the things you want to, always saying “When I have enough time”? This will help you to decide what is important and
how to manage your time so effectively, that When becomes Now.

Changes, Making and Coping with Them

Want things to change – not sure what or how, and when you do the fear stops you? Identify what needs to change and develop techniques for coping with the fear of change.

Learn to Love Yourself (& others will too)

We know we need to love ourselves first before anyone else can and before we can love others. Yet our society calls it “Selfish”
“Big Headed” “Self-Centered” so we put everyone else first and wonder why we feel neglected. Learn how to love and care for
yourself and the benefits that has for you and those around you.

Happiness is NOW!

When, I have man/woman in my life, when I have enough money, when I get a good job…. Then I’ll be happy – other people and things cannot give us happiness, that, is within us, learn how to recognize and appreciate the happiness you already have.

Cost: 195€ including course materials and refreshments. Early bird discounts available. 

Testimonials:

"I have thoroughtly enjoyed participating in this course and have found the information and techniques taught to be very helpful. Thank-you Janet! You have changed the way I look at life!"

"I have enjoyed the course very much. I am more positive in my thinking since I started the course, I am feeling like a different person."

"I enjoyed the course. It was made very interesting and enjoyable by the tutor. I have found that I look more indepth with the way I see myself and the way others are."